Yoga & Art : Journaling for the New Year

When

Sun, 3 Jan, 16.00–17.30

Where

Folkehuset Absalon · Vesterbro

How much

From 100 kr

Yoga & Art is a two part workshop that starts with a gentle 45 min yoga session & ends with a guided creative activity.

The yoga practice is for all levels of yoga & aims to help us relax the body, calm the mind, and inspire creativity. We aim to move softly just to ground in the body. Following the movement practice, we’ll transition into a guided activity focused on journaling for the New Year. Together, we will explore words through different writing exercises that will be guided by the teacher. You’re encouraged to write in whatever language you feel. You don’t need to have any previous writing experience, all levels are welcome! Materials are provided but you’re always welcome to bring your own (perhaps a journal) if you’d like. Entering into the new year can always feel a bit overwhelming, so join us to gather in reflection, joyful movement and community. This workshop is perfect for anyone looking to unwind & explore creativity together with others in Absalon. About the teacher Natasha will be your guide for the workshop. She is the Saturday Yoga teacher & Techno Yoga teacher at Absalon & blends her love for yoga, art, community in her classes & workshops. The class is taught in English. Best Natasha & Absalon PRACTICAL INFORMATION Price: 100 kr. Location: ‘Klubben’ on the 1. floor We have yoga mats available and materials are provided but you’re always encouraged to bring your favorite notebooks, journals & pens with you. Tickets can be purchased online in advance. We do not offer refunds on purchased tickets. If you are unable to attend, you are welcome to give your spot to someone who could use it.