Sports & Fitness
AROMA YIN YOGA
- When
- Sun, 8 Nov, 19.15–20.30
- How much
- From 100 kr
Join us from 19:15-20:30 for a relaxed evening Yin Yoga session accompanied by essential oils. A moment to fully breathe in & breathe out in Absalon.
Yin Yoga is a slow practice based on simple poses, where you’ll find yourself seated or lying down. Each pose is held for several minutes, allowing the body to soften, release tension, and gently work into the connective tissue. In this workshop, we will dive into how scent can support this process by helping to relax the body and nervous system. Together, the combination of long-held Yin Yoga poses and carefully selected scents creates a deeply calming practice designed to help you slow down, unwind, and reset. ABOUT THE TEACHER: Natasha is your teacher for this session & will provide oils & small stories about how these oils can benefit the body. She is the Saturday Yoga teacher in Absalon & also a Saunagus Master & has been working with essential oils for years with yoga & relaxation. Come relax, inhale & unwind with us! Everything is provided, mats, bolsters, blankets & the oils. Just bring yourself or maybe a friend. Best Natasha and Absalon PRACTICAL INFO Price: 100 kr. The event is in ‘Klubben’ on the first floor. We have mats and blankets available The class is guided in English. Tickets are non-refundable and can’t be changed to another date. Please have a look at our terms of service. Please note: Absalon is a community house full of (audible) sounds of the community. We invite you to make these sounds part of your experience
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